RunStronger 8 Week Program
8 week RunStronger program delivered directly to your phone via the exceptional TeamBuildr App. Build strength and stability in the first 4 weeks, whilst progressing to power and leg spring in weeks 5 to 8.
Record, track and progress to take your running to new levels.
After purchasing you will receive a PDF document with information in regard to the program. An email invitation to download the TeamBuildr App will be sent to you within 12 - 24 hours. Please download and follow the prompts.