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Consultations are available Tuesday and Saturday.

 

Return to Run – Lower Limb Assessment & Rehabilitation  

60 minutes. For persistent or post-surgical lower limb injuries attempting to return to run. Includes assessment of movement, strength, load tolerance, and coordination.  

Begins the 8–12 week pathway.

 

RunStronger – Performance & Prevention  

60 minutes. For runners preparing for a training block, event, or increased weekly mileage. Includes running-specific assessment and load testing.  

Begins the 10–12 week pathway.

 

RunScreen  (Coming Soon)

60 minutes. One-off performance assessment. Identifies strengths, weaknesses in the lower limb kinetic chain. 

Outcome is a written report with findings and recommendations.  

 

If you can't find a time available please email us at info@mechanicsofmovement.com.au