Join date: Aug 21, 2018
Oct 4, 2021 ∙ 1 min
FOUR REASONS WHY HIP FLEXORS FEEL TIGHT WHEN RUNNING
REASON: They are being asked to do too much during early swing as the calf isn't strong enough to generate enough force for propulsion....
Sep 28, 2021 ∙ 2 min
THE 'WHY' BEHIND MECHANICS OF MOVEMENT
Mechanics of Movement. My Why. Five years ago I was done with Physiotherapy. At the time I’d been a physio in private clinics for seven...